Health@50Plus.com

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In this issue:
Fight colds and flu with these 50+ immunity-boosting recipes. And what's in your pantry? These super spices add a healthy dash of flavour to your favourite foods. Plus what you need to know about adult vaccinations... and 6 myths about diabetes.

50+ immunity-boosting recipes

A healthy diet is the key. Some tasty ideas for getting more immune-boosting foods into your routine. Read more.

Adult vaccinations: What do you need?

It's not just kids' stuff -- find out which vaccinations can help prevent serious illness in adults. Read more.

Want to stay in your home as long as possible?
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Put safety first. Here's how...

6 myths about diabetes

Diabetes is a global killer rivaling HIV/AIDS, yet it is still largely misunderstood. Read about six commonly held misconceptions about this potentially devastating disease. Read more.

COPD rising for Boomers
Special educational feature

COPD is Canada's fourth leading cause of death and many Boomers may be unaware that they have it. Don't wait – get tested! Read more.

Spices of life

What's in your pantry? These super spices and healthy herbs add a dash of flavour -- and good health -- to your favourite foods. Read more.

Top 10 germiest objects to avoid
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Keeping our immune system strong is vital in the fight against flu germs this winter -- and so is pinpointing the most likely places those little pathogens hang out. Read more.

Be your best with BOOST
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Keep doing what you love – with the complete nutrition of BOOST. Read more.